Anxiety Coping Cards
HOW TO SIT WITH UNCOMFORTABLE FEELINGS
The feeling passes
es
la x
re
od y
b
My
lin g
f ee
he
e t
om
I w
elc
e
bl
a
rt
o
f
m
o
c
n
u
fe e ls
It
I feel something
Made with FlippingBook Annual report maker
HOW TO SIT WITH UNCOMFORTABLE FEELINGS
The feeling passes
es
la x
re
od y
b
My
lin g
f ee
he
e t
om
I w
elc
e
bl
a
rt
o
f
m
o
c
n
u
fe e ls
It
I feel something
Made with FlippingBook Annual report maker