Art Therapy: Emotional Processing & Therapeutic Support Worksheets

GROW YOUR MIND Changing your mindset from negative to positive can have a profound impact on your life. By shifting your focus towards gratitude, resilience, and optimism, you can attract more positive experiences and improve your overall well-being.

INSTEAD OF THINKING...

TRY THIS...

I'LL KEEP TRYING

I CAN'T DO IT

I GIVE UP

IT'S TOO HARD

I DON'T LIKE CHALLENGES

I'M NOT SMART ENOUGH

I ALWAYS MAKE MISTAKES