Dialectical Behavioural Therapy (DBT) Resource Bundle (386 pages)
BREATHING CARD Trace the outline of the star with your fingers as you are mindful of your breathe
Breathe in
Breathe out
Breathe out
Breathe in
Breathe out
Breathe in
Breathe in
Breathe out
Breathe in
Breathe out
Made with FlippingBook - Online magazine maker