Dialectical Behavioural Therapy (DBT) Resource Bundle (386 pages)
SUBJECT UNITS OF DISTRESS Reflect on your weekly distress tracker... what stands out for you?
What can I do to make next week better
Made with FlippingBook - Online magazine maker
SUBJECT UNITS OF DISTRESS Reflect on your weekly distress tracker... what stands out for you?
What can I do to make next week better
Made with FlippingBook - Online magazine maker