Fight, flight, freeze & fawn worksheets

First page Table of contents Next page Last page
Front Cover1
The Stress Response3
The Fight Response4
What is it?4
Why does it occur?4
What does the Fight response look like?4
The Flight Response5
What is it?5
Why does it occur?5
What does the Flight response look like?5
The Freeze Response6
What is it?6
Why does it occur?6
What does Freezing look like?6
The Fawn Response7
What is it?7
Why does it occur?7
What does Fawning look like?7
Recognising Your Stress Response: Fight & Flight Response Signs8
Recognising Your Stress Response: Freeze & Fawn Response Signs9
Back Cover10

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