Internal Family Systems (IFS) Therapy Bundle (444 pages)

inner critic (red) critical, harsh, never good enough

motivates via fear of failure

PRESSURE

Achiever (blue) driven, wants to be the best, ruthless

Caretaker (pink)

nurturing, loving, compassionate, others focused

SELF

Protector (orange)

LOVE

defensive, avoids vunerability

Vulnerable Child (yellow)

scared, emotional, wounded

Rebel (purple)

anti authority, takes risks, independant