Self-Esteem & Self-Worth Workbook

IDENTIFY LIMITING BELIEFS

What beliefs do you hold about yourself that may be holding you back from reaching your full potential?

Are there any recurring negative thoughts or self-talk patterns that you notice when you face challenges or pursue your goals?

Have you ever felt limited by certain beliefs about your abilities, intelligence, or worthiness?

If so, what are they?

How do you think your upbringing or past experiences have influenced the beliefs you hold about yourself and what you can achieve?

What beliefs might be contributing to this feeling?

Are there any areas of your life where you feel stuck or unable to make progress?