Self-Esteem & Self-Worth Workbook

PROCESSING CULTURAL COMFORT ZONE 1

Have you ever stepped outside your cultural comfort zone?

How would you define your cultural comfort zone?

What cultural backgrounds or experiences do you feel most comfortable and familiar with?

Are there specific cultural situations or interactions that make you feel more at ease or less at ease?

What challenges or fears do you associate with stepping outside your cultural comfort zone?

What does a cultural comfort zone mean to you?