Self-Esteem & Self-Worth Workbook

Processing Healthy Boundaries

Do you have a clear understanding of your boundaries?

How do your boundaries align with your self-worth?

Are there any areas of your life where you struggle to set or maintain healthy boundaries?

What are some signs or indicators that your boundaries are being violated or crossed?

Are you able to assertively communicate your boundaries to others?

Are any fears or insecurities preventing you from establishing and enforcing boundaries?