Abuse Survivor Journal

abuse symptoms scale Transfer your totals to the spaces below.

Detached symptoms total: Physical symptoms total: Cognitive symptoms total: Emotional symptoms total:

Total scores

Result

Indication

You have many of the symptoms of extreme stress. You need to do much more to eliminate some of the stress in your life.

HIGH

25-32

You have some of the symptoms of extreme stress. You need to do more to eliminate some of the stress in your life.

MODERATE

16-24

You may not have any or you may have few of the symptoms of extreme stress. You may not need to do anything if you have a very low score, or it may help you to do a little to eliminate some stress in your life.

LOW

8-15

What are some steps you can take to eliminate some of this stress?