Cognitive Behavioural Therapy (CBT) Bundle (312 pages)

DYSTHYMIA

WHAT IS DYSTHYMIA ?

SYMPTOMS OF DYSTHYMIA

Dysthymia, also called persistent depressive disorder (PDD), is a continuous

Common symptoms include:

and long-term form of depression. Dysthymia is very similar to major

Continuous experience of depressed mood. Low energy or fatigue. Change in appetite.

depressive disorder in its presentation and symptoms, however the major difference is that dysthymia occurs continuously for at least 2 years. Symptoms of dysthymia can also be less obvious and severe than in the acute stages of major depressive disorder, and as such may at times be overlooked and missed.

Changes in sleep patterns. Feelings of hopelessness.

Challenges with concentration or difficulties in making decisions. Low self-esteem and confidence.

CAUSES OF DYSTHYMIA

Mood disorders do not discriminate, and anyone can develop depression or dysthymia. There are however some groups that are more vulnerable to developing dysthymia. These include: Having a relative, such as a parent or sibling, with a history of a depressive disorder. Having been exposed to traumatic events or major and upsetting life challenges. Individuals with other diagnosed mental health conditions.