Breathwork Bundle (150 pages)

ANIMAL BREATHING ADVENTURE

This breathwork script combines deep breathing with imaginative play, inviting children to mimic the breathing patterns of different anim als. Imagine you're on an adventure in the jungle, and you come across dif ferent animals. Let's breathe like those animals! First, let's be a lion. Take a big breath in through your nose, then roar loudly as you breathe out through your mouth. Now, let's be a snake. Take a slow breath in through your nose, then hiss as you breathe out, like a snake shedding its skin. Next, let's be a bunny rabbit. Take short, quick breaths in through your nose, then blow them out gently through your mouth, like a bunny twitching its nose. Finally, let's be a bear. Take a deep breath in through your nose, then let out a big, loud yawn as you breathe out through your mouth, just like a sleepy bear waking up from a nap.