Breathwork Bundle (150 pages)
ANIMAL FRIENDS BREATHING
This breathwork script encourages children to connect with their inner joy by imagining themselves surrounded by their favorite animal friends. Close your eyes and take a deep breath in through your nose. As you ex hale slowly through your mouth, imagine you're in a magical forest sur rounded by your favorite animal friends. With each breath in, imagine you're breathing in the joy and happi ness of your animal friends, filling your heart with warmth and love. And with each breath out, imagine you're sending your love and gratit ude back to them. Feel the energy of joy flowing through your body with each inhale and exhale, like a playful dance with your animal friends in the forest. Continue this animal friends breathing, feeling yourself becoming more and more joyful with each breath, surrounded by the love and laughter of your animal friends.
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