EMDR Trauma Healing Workbook

POST SESSION CONTINUED

Are there any new physical sensations or symptoms that I have noticed?

Have I noticed any changes in my overall mood or functioning since the last session?

Are there any new coping mechanisms or self-soothing techniques that I would like to practice?

Are there any concerns or questions that I would like to discuss for our next session?

Are there any specific aspects of the target memory that I would like to focus on in the next session?