Trauma Recovery Affirmation Cards

I am not defined by my scars. I am defined by my courage.

I embrace vulnerability as a source of strength and connection.

MY BABY AND I ARE SAFE AND SUPPORTED DURING LABOR. I RELEASE THE NEED TO BE PERFECT AND ACCEPT MY IMPERFECTIONS WITH LOVE.

I AM NOT ALONE IN MY HEALING JOURNEY. WE HEAL TOGETHER AS A COMMUNITY.

m y I AM OPEN TO NEW POSSIBILITIES AND OPPORTUNITIES FOR GROWTH. bo dy ' s w i sd o m t o b i r t h m y b a

ACC I find solace in nature and connect with its healing power. EPT AN CE.

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