Self-Sabotage Workbook

Personal Values

Personal values are those qualities and beliefs that are most important to you. They are the things that you live by and that shape your decisions and help you to determine your priorities. They are important because they provide a sense of direction and purpose in life, define who you are and what matters to you, and can even inform your relationships with others. Select the values that matter most to you!

Integrity Respect Honesty Loyalty Self-discipline Compassion Open-mindedness

Self-expression Ingenuity Moderation Empathy Self-awareness Graciousness Emotional intelligence Fairness Generosity Self-care

Authenticity Prudence Sincerity Diligence

Imagination Self-reliance Ambition Non-judgmental Honesty

Courage Humility Patience Perseverance Creativity Self-reliance Responsibility Gratitude Generosity Tolerance Humor

Discernment Consistency Adaptability Wisdom Humility Leadership

Positive attitude Self-forgiveness Curiosity

Appreciation Cooperation Forgiveness Purity Enthusiasm Self-respect Kindness Friendship

Understanding Self-reflection Self-improvement Flexibility Family

Positivity Optimism Confidence